Emotional intelligence


Having a robust emotional vocabulary

Curious about people

Embrace change

Know my strengths and weaknesses

Good judge of character

Difficult to offend

You can say no to yourself and others

You let go of your mistakes

You give and expect nothing in return

You don’t hold grudges

You neutralize toxic people

You don’t seek perfection

You appreciate what you have

You disconnect

You limit your caffeine intake

You get enough sleep

You stop negative self talk in its tracks

You don’t let anyone limit your joy


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